Client Testimonial: "I slept like a baby. Thank you again for your massage. It was amazing. I will contact you again when I am in Toronto."

By Appointment Only:

647-520-7013

10:00am - 6:00pm,
Monday - Sunday

We now offer Mobile Massage to meet you at your office, hotel or residence.

nurahealinghands@gmail.com

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Kale and Lentil soup

1/2 pound fresh Kale
wash and chopped
one cup split Lentils
1 onion, chopped
2 cloves garlic, crushed
1 red pepper, choppedIMG_20140907_234137
1 teaspoon turmeric
1 teaspoon mustard
1 teaspoon salt
3.1/2 cup water
3/4 cup coconut milk

Place ingredient except the kale and coconut milk in a medium pot
bring to boil cover and cook on medium for 30 minutes stirring
add coconut milk and the kale leaves cook for 5 minutes
serve

Watermelon, yougart smoothie

One half Watermelon
2 cup yougart
Place the ingredients in smoothie maker and blend.

This smoothie is Delicouce
Share your happy moment

fresh wheat grass juce

Here is great recipe

Energy boasting juice
Half cup of wheat grass and Sprouted Pea juice, mix it with two cups of Orang juice
Enjoy

Toronto Noble massage services

Great Peaniple Carrot smoothie
One cup Peaniple
8 carrots
One beet
Half bunch celery
One table spoon of Ginger
One ounce of Aloe juce
This is great for removing weste material
Out of body

Flow with 10 cup water
I have this yesterday
Today I am feeling great

Sphere your happy moment

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